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Integrated Movement: Supple and Resilient Spine

March 15 @ 12:30 pm - 2:30 pm

with Madeline Reber

This 2 hour workshop will focus on finding ease and support from head to tail. Through Laban/Bartenieff Fundamentals we develop greater body awareness and connectivity, as well as an expanded sense of who we are as “movers.” The class will include guided somatic experiences, movement improvisation, and integrative movement exercises. NO EXPERIENCE NECESSARY. If you haven’t done this work before, think of it as something between yoga, dance, and gentle martial arts!

$25 Member, $35 Non-Member
Must have a minimum of 6 participants